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Whole Grains Serve-Up Heart Health
/* Search Content Love Your Heart with Whole Grains By Kimberly Beauchamp, ND Just three servings of whole grains per day can significantly lower blood pressure, possibly preventing heart disease and...
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Fresh Produce Cuts Cancer Risk
/* Search Content More Produce (Organic or Not) Cuts Cancer Risk By Kimberly Beauchamp, ND The benefits of eating produce far outweigh potential cancer risk caused by conventionally grown fruits and...
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Men’s advice for a long healthy life
/* Search Content Men: The Fountain of Youth May Be Closer Than You Think Healthy habits can help you reach an exceptional age By Kimberly Beauchamp, ND By adopting some healthy lifestyle choices, you...
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Can Eating Fish Prevent Skin Cancer?
/* Search Content Can Eating Fish Protect Against Skin Cancer? By Maureen Williams, ND People eating the most fish fat were 48% less likely to have melanoma Related TopicsRecipes With SalmonRecipes...
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Eat Fiber to Beat Breast Cancer
/* Search Content Fiber Joins the Fight for Breast Health By Kimberly Beauchamp, ND Women who ate the highest amount of dietary fiber lowered their risk of developing breast cancer by 11% Related...
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Men, Multivitamins, and Cancer
/* Search Content Multivitamins May Protect Men Against Cancer By Suzanne Dixon, MPH, MS, RD Men taking the multivitamin were diagnosed with 8% fewer cancers overall Related TopicsRecipes with...
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